Therapists I see you. Holding space feels heavy and swirly with emotions. My body feels it at its core. Acknowledging my body is holding… | Instagram
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Dr Lou Mycroft on X: "Feeling a little generalised anxiety today, don't want to go too far but recognising some of this stuff 👇🏻 Tips for a gently productive day at home
Mood Disorders Society of Canada - It's natural to feel down or anxious from time to time. But prolonged feelings of hopelessness and despair, emotions that grab hold, and won't let go
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Sadie Allen Quote: “The hollowness inside me was infinite. My heart felt heavy, like every beat was a Herculean feat. It, along with my mind...”
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Mind-Body Talk: Decoding the Secret Language of Your Emotions | by PsychoSocialinfo | Sep, 2023 | Medium
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7 Reasons Why Your Body Feels Heavy And Tired | Books for self improvement, Best self help books, Body
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