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Smith machine, are you lifting the full weight that is on the bar or is  there some mechanical advantage? : r/fitness30plus
Smith machine, are you lifting the full weight that is on the bar or is there some mechanical advantage? : r/fitness30plus

Why are smith machines looked down on for squats? Doesn't it offer better  support than a squat rack if you fail to come up due to the heaviness of  the bar +
Why are smith machines looked down on for squats? Doesn't it offer better support than a squat rack if you fail to come up due to the heaviness of the bar +

Gym equipment that is always occupied starter pack : r/starterpacks
Gym equipment that is always occupied starter pack : r/starterpacks

What's people's opinion on reverse grip bench on the smith for upper pecs?  Personally getting good results now after having underdeveloped upper pecs  for years. 170 BW currently. : r/powerbuilding
What's people's opinion on reverse grip bench on the smith for upper pecs? Personally getting good results now after having underdeveloped upper pecs for years. 170 BW currently. : r/powerbuilding

How To Do The Smith Machine Incline Bench Press – Workout Tips, Benefits,  Variations, Programming – Fitness Volt
How To Do The Smith Machine Incline Bench Press – Workout Tips, Benefits, Variations, Programming – Fitness Volt

Reddit - Dive into anything
Reddit - Dive into anything

bench form tips? : r/lifting
bench form tips? : r/lifting

Decline Smith Machine Bench Press | Weight Training Exercises 4 You
Decline Smith Machine Bench Press | Weight Training Exercises 4 You

Anyone know how to fix slanted bench press? : r/lifting
Anyone know how to fix slanted bench press? : r/lifting

The Smith Machine Bench Press - YouTube
The Smith Machine Bench Press - YouTube

Form check on seated overhead press using a Smith Machine, please. :  r/formcheck
Form check on seated overhead press using a Smith Machine, please. : r/formcheck

to bench 400lbs : r/therewasanattempt
to bench 400lbs : r/therewasanattempt

Uneven bench form : r/formcheck
Uneven bench form : r/formcheck

Uneven Bench Press : r/formcheck
Uneven Bench Press : r/formcheck

How To Do The Smith Machine Incline Bench Press – Workout Tips, Benefits,  Variations, Programming – Fitness Volt
How To Do The Smith Machine Incline Bench Press – Workout Tips, Benefits, Variations, Programming – Fitness Volt

form check on jm press. am I rotating my joints too much? I feel a little  shoulder impingement : r/formcheck
form check on jm press. am I rotating my joints too much? I feel a little shoulder impingement : r/formcheck

Is it okay to use the the smith machine while bench pressing? : r/GYM
Is it okay to use the the smith machine while bench pressing? : r/GYM

215 pound single leg smith machine lunges. Gotta get the leg gainzzzz lol.  : r/workout
215 pound single leg smith machine lunges. Gotta get the leg gainzzzz lol. : r/workout

Anyone have a guess as to the angle of the incline bench press at my gym? :  r/GYM
Anyone have a guess as to the angle of the incline bench press at my gym? : r/GYM

Got a good little workout in today. Question; I've always heard mixed  reviews about back arching when doing any type of shoulder presses. What do  you guys think? : r/PlanetFitnessMembers
Got a good little workout in today. Question; I've always heard mixed reviews about back arching when doing any type of shoulder presses. What do you guys think? : r/PlanetFitnessMembers

Bench Press Form Check : r/StartingStrength
Bench Press Form Check : r/StartingStrength

How to Do Smith Machine Hip Thrusts (Form & Benefits) - Steel Supplements
How to Do Smith Machine Hip Thrusts (Form & Benefits) - Steel Supplements

Bench press 200 lbs x 12. What should I improve? : r/GYM
Bench press 200 lbs x 12. What should I improve? : r/GYM

Incline Smith Machine Press: My New Favorite Chest Exercise |  Nutritioneering
Incline Smith Machine Press: My New Favorite Chest Exercise | Nutritioneering

Bench press form check : r/formcheck
Bench press form check : r/formcheck