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I'm planning to get a free standing punching bag but I live in an apartment and even slight jumping is too loud. What kind of mat should I get to place under
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I want to set up a punching bag in my apartment, what is the best way to do this? : r/Fitness
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I live in a one bedroom apartment on the third floor. Here's how I'm making due while the gym is closed. : r/Kickboxing
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