![Hello guys. Just bought an exercise bike to help me lose weight. What should I be aiming for? : r/cycling Hello guys. Just bought an exercise bike to help me lose weight. What should I be aiming for? : r/cycling](https://styles.redditmedia.com/t5_2qhyi/styles/communityIcon_cgi341tmsaa51.png)
Hello guys. Just bought an exercise bike to help me lose weight. What should I be aiming for? : r/cycling
![Very petite women - have any of you lost weight primarily through exercise? Not sure if I want to eat less than 1200 calories/day. : r/xxfitness Very petite women - have any of you lost weight primarily through exercise? Not sure if I want to eat less than 1200 calories/day. : r/xxfitness](https://i.imgur.com/AGqLzC1.jpg)
Very petite women - have any of you lost weight primarily through exercise? Not sure if I want to eat less than 1200 calories/day. : r/xxfitness
![Though I've had a lot of weight loss success, a meniscus tear at end of last year had me ballooning back to 200lbs. Jump roping and intermittent fasting have been the cornerstones Though I've had a lot of weight loss success, a meniscus tear at end of last year had me ballooning back to 200lbs. Jump roping and intermittent fasting have been the cornerstones](https://i.redd.it/5ukvwaibf5051.jpg)
Though I've had a lot of weight loss success, a meniscus tear at end of last year had me ballooning back to 200lbs. Jump roping and intermittent fasting have been the cornerstones
![Before and After taken about 30 seconds apart. Created for an article I'm writing “How Fitness Has Become A Digital Lie” thought it was fitting here. : r/Instagramreality Before and After taken about 30 seconds apart. Created for an article I'm writing “How Fitness Has Become A Digital Lie” thought it was fitting here. : r/Instagramreality](https://i.redd.it/1f0yk48eg5121.jpg)
Before and After taken about 30 seconds apart. Created for an article I'm writing “How Fitness Has Become A Digital Lie” thought it was fitting here. : r/Instagramreality
![M/29/5'7” REGRESSION: I was diagnosed with Schizophrenia as I lost my house, my pets, my exercise routine. [180>250~70lbs] Slowly but Surely regaining my fitness. Important that treatment of the alleged illness and M/29/5'7” REGRESSION: I was diagnosed with Schizophrenia as I lost my house, my pets, my exercise routine. [180>250~70lbs] Slowly but Surely regaining my fitness. Important that treatment of the alleged illness and](https://i.redd.it/y1ya58uainm91.jpg)
M/29/5'7” REGRESSION: I was diagnosed with Schizophrenia as I lost my house, my pets, my exercise routine. [180>250~70lbs] Slowly but Surely regaining my fitness. Important that treatment of the alleged illness and
![300>200 in 6 months M/24. My secret? Diet and exercise. Want to lose about 20 to 30 more, but hit my goal for the year. : r/progresspics 300>200 in 6 months M/24. My secret? Diet and exercise. Want to lose about 20 to 30 more, but hit my goal for the year. : r/progresspics](https://external-preview.redd.it/NcJ5v6W25W7tqSq8AuA0JWzewTedrEmQV6eEnQu-MaQ.png?auto=webp&s=30fbd4b35811cd8f926851054636b5f29931ff46)
300>200 in 6 months M/24. My secret? Diet and exercise. Want to lose about 20 to 30 more, but hit my goal for the year. : r/progresspics
![I realised there was no secret to weight loss. I just lowered my calories, did some exercise and gave myself 7 months. : r/pics I realised there was no secret to weight loss. I just lowered my calories, did some exercise and gave myself 7 months. : r/pics](https://i.redd.it/jf787arpu1m11.jpg)
I realised there was no secret to weight loss. I just lowered my calories, did some exercise and gave myself 7 months. : r/pics
![Some motivation for those starting out; the difference 14 months of cycling and a healthy diet can make : r/ukbike Some motivation for those starting out; the difference 14 months of cycling and a healthy diet can make : r/ukbike](https://i.redd.it/jtpvixbxk7lb1.jpg)
Some motivation for those starting out; the difference 14 months of cycling and a healthy diet can make : r/ukbike
![M/43/6'5” [311-260=51 lbs] from June 11, 2020 to November 1, 2020. Eating better and exercise. Thanks to carb manager, progress, and Reddit apps and my Peloton. : r/CICO M/43/6'5” [311-260=51 lbs] from June 11, 2020 to November 1, 2020. Eating better and exercise. Thanks to carb manager, progress, and Reddit apps and my Peloton. : r/CICO](https://i.redd.it/smfmoiijmnw51.jpg)
M/43/6'5” [311-260=51 lbs] from June 11, 2020 to November 1, 2020. Eating better and exercise. Thanks to carb manager, progress, and Reddit apps and my Peloton. : r/CICO
![220- 165 by a calorie deficit, going to the gym everyday, and walking 10,000 steps everyday (steady state cardio baby) : r/nextfuckinglevel 220- 165 by a calorie deficit, going to the gym everyday, and walking 10,000 steps everyday (steady state cardio baby) : r/nextfuckinglevel](https://i.redd.it/4xr8ok52gcb61.jpg)
220- 165 by a calorie deficit, going to the gym everyday, and walking 10,000 steps everyday (steady state cardio baby) : r/nextfuckinglevel
![M/19/5'8 [250>198=52lbs] (3 months) I posted on here a few months back. I think I'm near the end of my weight loss journey. I recall saying I wanted to drop to 180lbs, M/19/5'8 [250>198=52lbs] (3 months) I posted on here a few months back. I think I'm near the end of my weight loss journey. I recall saying I wanted to drop to 180lbs,](https://i.redd.it/lzzhk1fzn6o81.png)
M/19/5'8 [250>198=52lbs] (3 months) I posted on here a few months back. I think I'm near the end of my weight loss journey. I recall saying I wanted to drop to 180lbs,
![April 7th (left) to today. IF, lazy dieting and Peloton bike 4-5 times a week. I need to buckle down on my diet as I don't see a huge difference, but my April 7th (left) to today. IF, lazy dieting and Peloton bike 4-5 times a week. I need to buckle down on my diet as I don't see a huge difference, but my](https://i.redd.it/tjnkppg80f031.jpg)